Sea Vegetables

Bull Kelp

Alaria Kelp

Macro Kelp

Kelp Tablets

Herbamare
Diet Salt

Herbamare
Original
Seasoning

Kombu is a traditional Japanese name for a number of nearly identical types of kelp found around the world. Our variety, Laminaria setchellii also known as Tangle, grows along rocky wave exposed shores in the lower inter tidal to upper sub-tidal zone. It is thick and jerky-like when dried and is traditionally used for dashi, a base stock for soups, stews, marinades and sauces. It can be pickled or steamed and thinly sliced and used to wrap vegetables or seafood. It can also roasted and finely ground for use as a table condiment and it is popularly used to quickly soften beans when cooking them and make them more digestible.

Each Sea Vegetable comes with serving suggestions and a recipe on the back. Kelp is an excellent source of several minerals and micronutrients especially iodine, and its quite tasty!

Kombu Kelp 50 g - Price  $4.95
Bag Size 8 1/2" x 5" x 2"

Kombu Kelp Recipes

Dar’s Layered Veggie Recipe

A vegetarian delight. Any vegetables can be used.

2 blades Kombu
1 carrot, julienne
1 medium zucchini, sliced
1/2 - 1 cup sliced mushrooms
½ cup sliced water chestnuts
1 cup broccoli florets
1 cup acorn squash, peeled and cut in strips
salt and pepper to taste
½ tsp chopped fresh ginger
1 clove garlic, chopped
2 Tbsp water

Soak Kombu in water until softened. Lay strips of Kombu in bottom of over-proof baking dish and layer other vegetables on top. Sprinkle on the salt, pepper, ginger and garlic. Sprinkle water over all. Cover and bake at 350°F for 30 – 45 minutes or until veggies are cooked.

Suimono Kombu-dashi Recipe

A delicate, seafood flavored clear soup

Soak four 4" square pieces of dried Kombu in about 4 cups of water for an hour. Bring slowly to a boil and then remove the Kombu. This soup can be enjoyed as is, or tofu pieces, sesame seeds and sliced green onion can be added.

The statements have not been evaluated by the Food and Drug Administration.
This product is not meant to diagnose, treat, cure or prevent any disease.

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